HOW HEALTHY IS SALMON FOR YOU?

How healthy is salmon for you?

Salmon is generally considered a very healthy food choice. Here are some of the key health benefits of eating salmonOmega-3 Fatty Acids: Salmon is an excellent source of omega-3 fatty acids, such as EPA and DHA. These healthy fats have been shown to provide numerous benefits, including reducing inflammation, lowering blood pressure, and improving h

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